Trauma
Using Your Mind to Improve Your Health
The Toolbox:
Brainspotting: A brain-based therapy focused on recognizing unprocessed trauma as it manifests itself in the body, and promoting healthy processing for healing.brainspotting
Yoga for Trauma
Prolonged Exposure Therapy
CBT
Want to know more?
mission
I hope to provide clients with a better understanding of how the mind-body connection influences our physical and emotional health, and how we can learn skills that enhance our overall well-being.
All treatment is individualized and will be tailored to your needs. I am dedicated to providing my clients courteous, compassionate, and professional service.