Using Your Mind to Improve Your Health

The Toolbox:

Brainspotting: A brain-based therapy focused on recognizing unprocessed trauma as it manifests itself in the body, and promoting healthy processing for healing.brainspotting

Yoga for Trauma

Prolonged Exposure Therapy


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I hope to provide clients with a better understanding of how the mind-body connection influences our physical and emotional health, and how we can learn skills that enhance our overall well-being.

All treatment is individualized and will be tailored to your needs. I am dedicated to providing my clients courteous, compassionate, and professional service.

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